COMMON QUESTIONS

No.

Many benefits!
The main benefit is to help you learn about anti-inflammatory foods that you can bring to your life, where to find them, how to cook, store and absorb the most nutrients out of it to help your body fight, prevent and even reverse inflammation. It helpimproves your overall health, increase your energy levels, and help you lose extra pounds that don't belong to your body if you have them.

BuenoSeeds Concept focuses on anti-inflammatory and proper nutrition to help your body remove toxins and other harmful substances from your system.

This detoxification process allows your body, once is clean from toxins, to properly absorb the nutrients from the foods you eat. Additionally, it can help reduce inflammation, boost your immune system, and improve your digestion.

Eating nutritious meals can help to reduce your risk of developing chronic health conditions, such as heart disease, diabetes, and certain types of cancer. Not only does proper nutrition provide physical benefits, but it can also improve your mental and emotional well-being. Eating nutritious foods can help to reduce stress and anxiety, boost your mood, improve your cognitive functioning, and consequently lose extra pounds.

Two hundred and seventy-five dollars. It takes between forty-five minutes to one hour.

No. While the ingredients are mostly whole foods, because of it's anti-inflammatory properties, anyone can participate. Pescatarians, vegetarians, and carnivores are all welcome

It is not recommended. The information collected at the moment of your of evaluation is essential to design an effective Detox Plan suggestion for your needs. For example, if you are allergic or dislike certain ingredients.

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Yes, for an additional service for clients doing Detox Plan or committed to BuenoSeeds Concept or any other designed protocol.

Four weeks.
You will have a personal detox meal plan designed for your body's necessities based on your desired outcome, which we will discuss upon your first evaluation.

It is a clean and detailed plan of action, not mere ingredients to eat that can confuse you. BuenoSeeds' Concept protocol design includes food shopping techniques for quality and no waste, proper food cleaning, and storing for easy preparation for when to eat. You will not need more than 10-15 minutes to execute your daily dishes.

One month of Personalized Detox Protocol is four hundred and seventy-five dollars and includes direct contact with Ana Bueno for any questions or concerns during the process. You will have guidance at every step of the journey, including tips for when you have an event or a date at a restaurant and need to know what to eat. Once the detoxification process is over, you will have another evaluation including in this price to see how everything is and how your body and yourself reacted to it; here, we'll understand if you need or want to take the next step, which is the Nurturing Protocol, where we will focus on adding nutritional food bioavailability to your now, 'clean body' this step will continue to help you develop eating habits to support your initial desire.

The goal is for you to gain control over your food intake habits and that you learn which foods you benefit from and learn how to navigate them to not surrender to old eating habits. This step is crucial to continue to develop and nurture your food intake habits. It will help solidify them and promote confidence for your longevity journey.