Tell me about you
Your eating habits play a crucial role in achieving your desired outcomes. That's why you are requested to kindly share the details below to guide the creation of your personalized food and lifestyle protocol that will align with your preferences and goals, ultimately leading you to success. What brought you to BuenoSeeds Nutrition?
In my daily eating practices I... (pick the options that is in your reality in this moment of your life. - There is no wrong answer.)
I consume one portion of fried foods, or at least 3 times per week. This includes anything fried, including veggetables such as couliflower, onions, french fries, mushrooms...
I consume one portion of animal products such as milk, yogurt, butter, cheese and or processed meats such as ham, roast beef, chicken breast, smoked salmon or turkey cuts or at least 3 times per week.
I consume foods that comes from packages or at least 3 times per week. (If you are unraping, it is considered food from package, even though is soup/ veggies or frozen fruits)
I consume read meat or at least 2 - 3 times per week.
I consume chicken or at least 2 - 3 times per week.
I consume pork or at least 2 - 3 times per week. This includes bacon.
I consume fish or at least 2 - 3 times per week.
I consume eggs, or at least 2 - 3 times per week.
Every day eat at least one portion of... (choose the ones you eat daily)
When it comes to breads....
What about sweets? How often you have one sweet bite?
What are your favorite foods? List all you love
What are your favorite food style? Italian, American, Asian... It can be more than one :)
What are the foods that you can not stand? List all, including spices, flavors you don't like.
Would you like to improve your hormones production?
Are you allergic to any foods/ ingredients? Do you think you are in your best body shape? What do you want to take out of this program?
Let' talk about your daily water intake
The water I drink is from
From the moment you wake up, what do you do? List your routine using numbers to show me what are the sequences of moves you make in the mornig: (1) OPEN MY CELPHONE TO CHECK (2) GO TO THE BATHROOM (3) BRUSH MY TEETH (4)DRINK WATER (5) START MY ERRANDS RIGHT AWAY AND TAKE CARE OF ME LATTER (6) DRINK TEA OR COFFEE (7) TAKE SUPLEMENTS (8) EAT BREAKFAST (9) MEDITATE (10) EXERCISE
Any other routine you want to share that was not listed? Please write below
Do you have any medical condition? If yes, please explain what is it and if you are taking any medicine, please list the medicine.
Do you agree that this evaluation DOES NOT replace your doctor's, advice, diagnosis, or suggestions, including your medication, and is not meant for you to avoid or stop your current or future medical advice and medication? Are you aware of heavy metals in your body an products such as toothpaste, deodorant and other daily essentials? Have you heard of NLP? (Nerolinguistic Programing) Have you heard of Epicgentics? Do yow about fasting and it's benefits? Are you familiar with subconscious, unconscious and conscious mind? If so, please explain the difference. This will help me understand how we can work your eating habits towards sucess of you achiving the results you desire with anti-inflammator nutrition.
I agree to the terms & conditions View terms of use
Now that you filled it all out, this what happens next:
Submit my form
Thank you for submitting your form.
