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My name is Ana Bueno, and I am passionate about wholistic nutrition because it evolves in understanding you and your entirety. I hold a certification in plant-based nutrition from the eCornell and T. Colin Campbell Center for Nutrition Studies and PlantLab from Chef Matthew Kenney for Plant-based Culinary Arts and have guided countless individuals to balanced food choices and eating habits via anti-inflammatory nutrition.

After learning more about your story, I can guide you in re-learning whole foods' nutritional value and show you how to incorporate them into your lifestyle to help promote wellness and longevity.

My approach to nutrition is centered around studies that have shown that what we put into our bodies can have a profound impact on our health and well-being. I believe in a whole-foods, plant-based eating lifestyle that is rich in nutrients and free from processed and refined foods.

In addition to personalized nutrition coaching, I also offer public speaking on Anti-inflammatory topics, hospitality business consulting, cooking classes, personal and private chef services, and workshops to teach you or your private chef how to prepare delicious and nutritious meals in your kitchen. My goal is to empower people to take charge of their health through nutrition, creating a more mindful and health-conscious society.

Whether you are looking to improve your longevity, energy levels, manage a chronic health condition, or simply feel better in your skin, I am here to support you on your journey towards optimal health. Let's work together to create a personalized nutrition plan that works for you and helps you achieve your goals.

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Ana Bueno -


Boas Sementes.

O projeto regenerativo é uma abordagem de sistemas inteiros orientada para o processo para o projeto. O termo "regenerativo" descreve processos que restauram, renovam ou revitalizam suas fontes de energia e materiais. Alimentos regenerativos criam sistemas resilientes e equitativos que integram as necessidades da sociedade com a integridade da natureza.


A collection of thousands of recipes, this is not a cooking blog. BuenoSeeds Nutrition Concept is to help you transition towards an anti-inflammatory and regenerative food habit with efficient tools to guide you on what is best to eat to prevent and fight daily inflammation and how to do it.


"Suas receitas encontram um equilíbrio entre comida deliciosa que sacia nossos sentidos enquanto nos nutre completamente ..."

Sandra Aguiar Astrologia e Coaching de Vida Holística

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