Take charge of your health through the power of nutrition.
WELCOME TO BUENOSEEDS NUTRITION
My name is Ana Bueno, and I am wholeheartedly dedicated to wholistic nutrition, and from that love, BuenoSeeds Nutrition was born and it is changing lives since 2017.
Before you dive into my work, it's essential to understand the significance of "Wholistic" on this website. It embodies a comprehensive approach that centers on the entirety of an individual - encompassing their current situation, environment, habits, actions, and thoughts. This distinction is integral to grasping the essence of my approach, which differs from "holistic." Now, let's keep going!
My certifications in plant-based nutrition from eCornell and the T. Colin Campbell Center for Nutrition Studies and in Plant-based Culinary Arts from Chef Matthew Kenney's PlantLab, combined with the experience of having helped numerous individuals restore health by guiding them to make balanced food choices and cultivate healthy eating habits through the principles of anti-inflammatory nutrition now can serve you.
If you prioritize your health, want to improve longevity, mobility, and energy levels, perhaps manage a chronic health condition, balance hormone levels, or shed excess weight, and are uncertain about how to proceed, you have come to the right place. Buenoseeds Nutrition was created for this purpose: to guide mindful individuals who value true wealth - health.
My role as a nutritionist is to provide you with all the necessary details for your journey towards optimal health. I will facilitate your life with a detailed protocol where you don't need to worry about figuring things out when we work together. Everything will be carefully planned for you. All you need to do is commit to your journey and follow your personalized curated protocol.
Let's work together to create a nutrition plan that aligns with your objectives and helps you achieve your goals.
WHAT IS BUENOSEEDS?
Buenoseeds is a concept, an approach that recognizes that everyone is unique and that diet plans, while they work for some, cannot work for all.
Buenoseeds provides tailored support and services to individuals, families, or businesses team health service to coach nutrition, delivering wellness and nutritional confidence to change lives and improve health.
WHAT YOU WILL NOT FIND AT BUENOSEEDS?
A collection of thousands of recipes, this is not a cooking blog. BuenoSeeds Nutrition Concept is to help you transition towards an anti-inflammatory and regenerative food habit with efficient tools to guide you on what is best to eat to prevent and fight daily inflammation and how to do it.
"Her recipes strike a balance between delicious food that satiates our senses while nourishing us thoroughly..."
Sandra Aguiar Astrology and Holistic Life Coaching