
Take charge of your health through the power of nutrition.
Stay with me, and let me show you HOW!
WELCOME TO BUENOSEEDS NUTRITION – A Wholistic Approach to Transformation
I’m Ana Bueno, and my passion for wholistic nutrition has shaped BuenoSeeds Nutrition into a transformative force since 2017. My mission is to empower individuals to reclaim their health, longevity, and vitality through the power of food.
Before you explore my work, it’s important to understand the essence of "Wholistic" in this space. Unlike the conventional "holistic" approach, wholistic nutrition embodies a truly comprehensive perspective—one that considers not just your 'diet', but your entire being. Your environment, habits, daily actions, and mindset all play a role in shaping your well-being. This principle is at the heart of my methodology, ensuring that each journey is as individualized as you are.
With certifications in plant-based nutrition from eCornell and the T. Colin Campbell Center for Nutrition Studies, alongside my training in Plant-Based Culinary Arts from Chef Matthew Kenney’s renowned PlantLab, I have dedicated my expertise to helping individuals restore balance and vitality. Through anti-inflammatory nutrition, I guide my clients toward making empowered food choices, cultivating sustainable habits, and unlocking the full potential of their health.
Who is BuenoSeeds Nutrition for?
If your top priority is your health, you’re in the right place. Whether you seek to:
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Enhance longevity, mobility, and energy
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Prevent or manage chronic conditions
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Balance hormones and regulate metabolism and bowel movements
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Shed excess weight and improve digestion
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Restore restful sleep and reduce stress
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Age with vibrancy and confidence
You already have the power to transform your life—BuenoSeeds Nutrition simply provides the roadmap.
My role is to teach you the how—the knowledge and strategies you were never taught but need to truly succeed. You may have tried countless approaches before, but without understanding how to make sustainable, nourishing choices, lasting results remain out of reach. This is where transformation happens.
Health is Wealth. Food is Medicine.
As your nutritionist, I am committed to equipping you with the knowledge, strategies, and curated protocols necessary to achieve lasting well-being. My role is to simplify the process, provide unwavering support, and ensure you have the tools to sustain these changes for a lifetime. All you need to do is commit to yourself.
Let’s work together to craft a personalized nutrition plan that aligns with your goals and sets you on the path to optimal health.



WHAT IS BUENOSEEDS NUTRITION?
Buenoseeds Nutrition is a concept, an approach that recognizes that everyone is unique and that diet plans, while they work for some, cannot work for all.
Buenoseeds provides tailored support and services to individuals, families, or businesses team health service to coach nutrition, delivering wellness and nutritional confidence to change lives and improve health.
WHAT YOU WILL NOT FIND AT BUENOSEEDS?
A collection of thousands of recipes, this is not a cooking blog. BuenoSeeds Nutrition Concept is to help you transition towards an anti-inflammatory and regenerative food habit with efficient tools to guide you on what is best to eat to prevent and fight daily inflammation and how to do it.

"Her recipes strike a balance between delicious food that satiates our senses while nourishing us thoroughly..."
Sandra Aguiar Astrology and Holistic Life Coaching