BIO - Ana Bueno | Buenoseeds

HI, I AM ANA BUENO,

I am a nutrition coach and executive chef with over a decade of experience in the hospitality industry including fine dining and Michelin stars restaurants. I’ve taught Plant-based culinary classes in Miami and worked with individuals all over the world looking to enhance their health with conscientious eating habits to deliver nurturing, anti-inflammatory ingredients while supporting regeneration with food.

My passion for food came while I was a child helping my grandma, who shared with me the secrets and the magic of food, herbs, and spices from our Brazilian culture. I understood the value of food in its entirety and the role of empowerment to help cure diseases, treat symptoms and calm the mind and soul.

The approach to working with my clients is through a wholistic evaluation, understanding where they are at that moment of their lives, mentally, physically, and spiritually, and encouraging healthy eating with awareness.

ACQUIRED SKILLS

To build an efficient service in reprogramming eating habits, I’ve researched studies, seminars, courses, and classes committing to living this whole food lifestyle.

My experiences and certifications have enabled me to understand the nutritional value of food, the way it is absorbed by the body, and its healing properties. Now I can share them with you, so you can also benefit from this knowledge.

Anti-inflammatory Nutrition

Studied at the Center of Nutrition Studies with Dr. T. Colin Campbell, a nutritional biochemist and epidemiologist who has been dedicated to the science of human health for more than 60 years. Campbell has participated in the development of national and international nutrition policy, authored 300+ research papers, and been awarded 70+ grant years of peer-reviewed research funding. With his knowledge, I was able to help hundreds of individuals achieve better health through the power of food.

Executive Chef & Culinary Director

Over a decade in the hospitality industry involving all the fronts of the house in leading The Team towards the Ultimate Goal from The House such as El Cielo Restaurant in Miami, Concourse Modern by Chef Luke Bergham, executive chef from The Modern in New York, and Chef Anthony Moraes, from Facebook Headquarter in New York City.

Neuro-linguistic Programing

Studied the techniques of NLP at the NLP Center of New York, established in 1986 by Rachel Hott and Steven Leeds, one of the first NLP training and coaching centers in the world. Their certification is recognized worldwide for its quality and training standards.

Culinary Leading in Miami

In the heart of Miami - Brickell, La Centrale was known for its beautiful and completed kitchen by Vikings it's where I taught culinary classes to individuals looking to enhance their cooking skills towards health eating habits.