HI, I AM ANA BUENO,
For years, I witnessed the profound impact that food has on our health, vitality, and longevity. Science confirms it—our daily choices dictate the state of our bodies, minds, and well-being. Yet, most people remain trapped in cycles of inflammation, fatigue, and weight struggles, unaware that true transformation begins with what’s on their plate.
My journey into the world of anti-inflammatory nutrition was deeply personal. There was a time when I felt disconnected, despite outward success. The numbing effects of overwork, food, alcohol, and external distractions masked a deeper imbalance. It was only when I confronted this reality that I understood the urgency of change.
The results were undeniable—20 pounds of excess weight melted away, my skin radiated with clarity after years of persistent adult acne, my digestion normalized, and a chronic condition disappeared entirely. But beyond these physical changes, I discovered a new level of self-respect, self-love, and empowerment through food.
Determined to deepen my expertise, I embarked on a two-year sabbatical, immersing myself in global food cultures to understand their ancestral wisdom, combined with my from my Brazilian Indigenous background, and the healing power of whole foods.
Returning to the U.S., I formalized my studies in nutrition, bridging the gap between science, tradition, and culinary mastery. My background in the hospitality industry, including experience in Michelin-starred kitchens such as El Cielo in Miami, refined my ability to craft nourishing food without compromising on pleasure and sophistication.
I founded BuenoSeeds Nutrition to redefine how we approach food—not as a restrictive diet, but as a powerful tool for regeneration, longevity, and joy.
My approach integrates cutting-edge nutritional science, refined cooking techniques, and psychological insight to help my clients permanently reprogram their eating habits.
I specialize in guiding high-achieving women who are ready to break free from inflammation, weight struggles, and self-sabotage. Through my signature protocols, I provide not only a roadmap to optimal health but also the mindset shifts necessary for lasting success.
If you are ready to step into the best version of yourself, I am here to guide you. This is not about another diet—it is about a transformation that will serve you for a lifetime.
CREDENTIALS & SKILLS
Creates anti-inflammatory, plant-forward recipes that merge fine-dining refinement with therapeutic nutrition. Specializes in gourmet detox cuisine, metabolic-reset meals, and elegant high-nutrient dishes.
Skilled in designing immersive culinary experiences, retreats, private workshops, and wellness events that combine luxury hospitality, education, and anti-inflammatory cuisine.
Experienced speaker at events and wellness retreats, educating audiences on nutrition, detox, inflammation, and lifestyle design for longevity. Delivers high-impact presentations with actionable science.
Guides clients with high accountability, client-centered mentorship, and structured protocols. Known for helping women over 35 lose weight, overcome food confusion, regulate metabolism, and feel empowered in their health journey.
Architect of multi-phase nutritional protocols that blend detoxification, cellular nutrition, emotional healing, and practical integration. Her programs help clients break cycles of inflammation, overeating, and chronic fatigue.
Experienced as a private chef and wellness consultant for high-profile families worldwide. Ana offers a luxury-level service integrating anti-inflammatory cooking, longevity nutrition, menu planning, and personalized wellbeing rituals.
If you’re ready to live a regenerative, anti-inflammatory lifestyle but don’t know where to begin, I’ll guide you step by step to achieve lasting results—inside and out.
Join the waiting list and start your transformation.
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Wholistic Nutritional Coaching
T: (305) 91-BUENO (28366)
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Fort Lauderdale - Miami - Tampa, FL
New York, NY