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EVALUATION IN PERSON AND ONLINE 

The evaluation aims to understand where you are at this moment of your life with your food habits. To promote awareness and food reeducation to help you reach your desired outcome.

 

You will be tested for food sensitivity if desired and have bio-electrical impedance analysis done. You will receive an ebook with tips to start detoxifying your body and suggestions for effective practices to prepare your body to receive the BuenoSeeds Nutrition Concept if that is your wish.

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HELPING YOU SET AND ACHIEVE YOUR HEALTH GOALS 

Empowering and motivating you to become your expert on experiencing food as medicine.

Below are some of the benefits you may experience with Nutrition Coach Services.

Lose Extra Weight
Lose Extra Weight

If you do not want to lose weight, BuenoSeeds Nutrition Concept may not be for you. To lose weight is rarely our goal; however because the ingredients I work with are full of nutritional value and anti-inflammatory properties, it is difficult to keep extra weight.

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Lean Muscles
Lean Muscles

With a healthy lifestyle free from chemically developed, saturated fat, pro inflammatory foods and regular exercise, you may lose extra fat and give a chance for the lean muscle to be visible.

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Nurtured Body
Nurtured Body

Eating healthy is not eating salads only. You'll be surprised by all the ingredients and flavors healthy food can bring to your lifestyle.

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Prevent Diseases
Prevent Diseases

Food is a strong pillar for preventing and reversing inflammation. I will show you the most powerful ones and how to incorporate them into your life.

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Delay Aging
Delay Aging

Healthy food is full of antioxidants known to delay aging. If you have other healthy habits, you might notice a 'delay' in your aging process.

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Possible Reversion of Illness to Health State
Possible Reversion of Illness to Health State

Chronic diseases are present for several reasons. If yours is related to bad eating habits, there are chances it can be reversed. Reshaping your eating habits to anti-inflammatory and regenerative can help tremendously.

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I believe healthy eating has the power to prevent and cure diseases, treat symptoms, nurture the body, mind, and soul. Some of the benefits you may experience during a holistic nutrition plan practice are losing extra weight, gaining lean muscle and performance, delay aging, and possible treatment and regeneration of chronic illnesses.

 

You have to want more than you to be skeptical. 

SERVICES

In Person or Online Evaluation
In Person or Online Evaluation

The evaluation is designed with forms and questions to understand where you are in your life with your food habits and how BuenoSeeds Nutrition can be of help to help you reach your desired outcome.

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Bioelectrical Impedance Analysis (BIA)
Bioelectrical Impedance Analysis (BIA)

Bioelectrical Impedance Analysis (BIA) with 13 body composition indexes will reveal your current body composition, and a body tape measurement will record your current metrics. Available for in-person appointments only. Online clients will receive a package with the necessary tools before a video call evaluation to be able to record this themselves following special instructions. *Included with every evaluation.

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Food Sensitivity Test
Food Sensitivity Test

Excellent for discovering those foods that the body can't beneficially digest. *Optional with an extra cost

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Detoxifying Plan
Detoxifying Plan

One month of food ingredients and a meal plan to help your body detoxify from inflammation.

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Follow Ups Visits
Follow Ups Visits

Follow-up visits happen after your first visit and as you feel necessary to re-energize your goals.

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BuenoSeedsf Nutrition
BuenoSeedsf Nutrition

A twenty-five hours program where we will work closely to re-educate your eating habits. You will be served with all the necessary tools to re-learn food, how they impact your health, which ones can enhance your health, and learn to identify or prepare them correctively for your body to absorb the most nutritional value. You must be ready to become your best version.

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Set up my appointment

www.buenoseeds.com

Holistic Nutrition Coach 

T: (305) 91-BUENO (28366)

contact@buenoseeds.com

Aspen - Denver, CO
Fort Lauderdale - Miami - Tampa, FL

New York, NY

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