EVALUATION IN PERSON AND ONLINE
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​The evaluation, which can be in person or online, aims to understand where you are at this moment of your life with your food habits, how you need to be with your food habits, what is stopping you from achieving your best health, and how committed you are to following this path of developing awareness with food reeducation and embracing it at a level that you live the difference.
You can be tested for food sensitivity if desired, have a bio-electrical impedance analysis done, measurements taken for future use, and receive an elixir and an ebook to start detoxifying your body right away, along with suggestions for food substitution and effective practices to prepare your body to receive the BuenoSeeds Nutrition Concept if that is your wish.
The first evaluation takes up to forty-five minutes to one hour. Buenoseeds Nutrition Concept is designed exclusively for each individual. The process of adapting to new food habits varies from person to person. What determines the time frame for the process to be complete is your willingness and commitment to creating and embracing the tools shared with you to help you achieve your desire for better health.
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HELPING YOU SET AND ACHIEVE YOUR HEALTH GOALS
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Empowering and motivating you to become your expert on experiencing food as medicine.
Below are some of the benefits you may experience with Nutrition Coach Services.
If you do not want to lose weight, BuenoSeeds Nutrition Concept may not be for you. To lose weight is rarely our goal; however because the ingredients I work with are full of nutritional value and anti-inflammatory properties, it is difficult to keep extra weight.
With a healthy lifestyle free from chemically developed, saturated fat, pro inflammatory foods and regular exercise, you may lose extra fat and give a chance for the lean muscle to be visible.
Eating healthy is not eating salads only. You'll be surprised by all the ingredients and flavors healthy food can bring to your lifestyle.
Food is a strong pillar for preventing and reversing inflammation. I will show you the most powerful ones and how to incorporate them into your life.
Healthy food is full of antioxidants known to delay aging. If you have other healthy habits, you might notice a 'delay' in your aging process.
Chronic diseases are present for several reasons. If yours is related to bad eating habits, there are chances it can be reversed. Reshaping your eating habits to anti-inflammatory and regenerative can help tremendously.
SERVICES
Holistic Nutrition Coach
T: (305) 91-BUENO (28366)
Aspen - Denver, CO
Fort Lauderdale - Miami - Tampa, FL
New York, NY