FOR YOU:
Personalized Anti-Inflammatory Nutrition Mentorship
Programs designed for women 35–65 who are ready to restore their energy, calm inflammation, and create a body that thrives through anti-inflammatory, chef-crafted nutrition.
Each program is part of the BuenoSeeds Nutrition Protocol, a step-by-step method that helps you reprogram your eating habits, regenerate your body, and sustain your health for longevity.
1. The Glow Reset — 28-Day Detox & Reconnection
For women ready to jumpstart their transformation.
Reignite your metabolism, calm inflammation, and shed up to 10 pounds naturally through chef-crafted anti-inflammatory nutrition. Perfect for women ready to jumpstart their journey toward vitality and glow.
You’ll achieve:
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Reduced inflammation and bloating
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Increased energy and clarity
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Weight loss (up to 10 lbs naturally)
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Reconnection with your body’s natural rhythm
Includes:
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28-day structured anti-inflammatory plan
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Shopping guides, recipes, and daily guidance
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Two live group sessions + accountability support
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Access to private community
2. Cellular Nutrition — Deep Nourishment & Energy Renewal
For women ready to nourish their body at a cellular level after detox.
Go beyond detox—this phase nourishes your body at a cellular level to restore hormonal balance, boost energy, and optimize digestion. A science-based, wholistic plan designed for women 35+ who want lasting results. Deep Nourishment for Energy, Focus & Longevity
You’ll achieve:
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Optimized metabolism and digestion
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Restored hormonal balance
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Sustainable energy and mental focus
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Strengthened immunity and vitality
Includes:
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4-week personalized plan with one-on-one support
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Weekly nutrition sessions
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Chef-crafted recipes and lifestyle rituals
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Tools to build long-term eating confidence
3. Integration — Longevity & Lifestyle Reinvention
For women ready to live anti-inflammatory nutrition effortlessly.
Redefine Aging with a Sustainable Anti-Inflammatory Lifestyle
Learn how to live inflammation-free while enjoying life’s moments. From dining out to daily rituals, you’ll master confident, conscious eating and sustain your glow long-term.
You’ll achieve:
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A sustainable, flexible anti-inflammatory lifestyle
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Confidence to eat well anywhere — home, travel, dining out
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Emotional freedom from food guilt and restriction
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A renewed, radiant relationship with your body
Includes:
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Custom nutrition integration plan (4 weeks)
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Mind-body coaching & practical lifestyle guidance
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Ongoing support to maintain results
FOR YOUR BUSINESS:
Corporate Anti-Inflammatory Wellness Program
Empower your team or organization with corporate anti-inflammatory wellness programs tailored for leadership performance, focus, and energy resilience.
Boost team energy, focus, and wellbeing through custom-designed anti-inflammatory wellness programs. Perfect for corporate leaders and hospitality professionals seeking performance and longevity through nutrition.
Ideal for:
Corporate teams · Hospitality professionals · Executive groups
You’ll achieve:
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Increased employee energy and productivity
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Reduced stress and inflammation-related fatigue
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Improved focus, mood, and overall wellbeing
Includes:
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Custom wellness workshops or 4-week nutrition challenges
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Educational sessions with chef-led guidance
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Optional 1:1 executive health coaching
