HI, I AM ANA BUENO,
nutrition coach and executive chef with over a decade of experience in the hospitality industry. I’ve taught Plant-based culinary classes and worked with individuals looking to enhance their health with conscientious eating habits to deliver nurturing, anti-inflammatory ingredients, while supporting regeneration with food.
My passion for food came while I was a child helping my grandma, who shared with me the secrets and the magic of food, herbs, and spices from our Brazilian culture. I understood the value of food in its entirety and the role of empowerment to help cure diseases, treat symptoms, calm the mind and soul.
The approach to work with my clients is through a holistic evaluation, understanding where they are at that moment of their lives, mentally, physically, and spiritually, encouraging healthy eating with awareness.
To build an efficient service in reprogramming eating habits, I’ve researched studies, seminars, courses, and classes, committed to living this whole food lifestyle.
My experiences and certifications helped me understand food value and its absorption by the body, and its healing properties.
T. Colin Campbell, Ph.D., of Cornell University nutritional biochemist, Campbell has participated in the development of national and international nutrition policy, authored 300+ research papers, been awarded 70+ grant-years of peer-reviewed research funding.
A career in Culinary Arts with recipes and gastronomic techniques, in molecular cuisine restaurants such as El Cielo Restaurant in Miami and fine dining such as Concourse Modern by Chef Luke Bergham, executive chef from The Modern in New York.
Established in 1986 by Rachel Hott and Steven Leeds, NLP Center of New York was one of the first NLP training and coaching centers in the world. Their certification is recognized worldwide for its quality and training standards.
In the heart of Miami - Brickell, La Centrale was known for its beautiful and completed kitchen by Vikings where I taught culinary classes to individuals looking to enhance their cooking skills.
If you want a regenerative lifestyle and are not sure how to start, I can help you achieve your goals.